Lotus Root and Chestnut Soup
This nourishing soup is a staple soup in Asian kitchen. Enjoying the lotus root comes with many nutrients, including complex carbs, minerals, vitamins and fiber, which provides numerous health benefits. It helps to boost the immune system, assist with digestion and improves the circulation of blood.
2 hours 20 minutesDuration: 1 Hour 10mins Preparation Time: 10mins Cooking Time: 1hourDifficulty:EasyIngredients
- 200 gChicken pieces
- 120 gLotus root, sliced round
- 6 nosRed dates
- 1 pcDried mandarin orange skin (optional)
- 1 LWater
- Salt to taste
Steps
1) Place all the ingredients into Panasonic Cooking Blender, select HEALTHY SOUP -> START.
2) When it is done, season with salt and ready to be served.
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