Cauliflower Gratin
Simply add the healthy yogurt-based sauce to the cauliflower and let the microwave oven do the rest! Cauliflower is low in both calories and sugars, and is also an excellent source of Vitamin C and potassium.
What to prepare
Ingredients
- 300 gCauliflower
YOGHURT SAUCE
- 4 tbspYoghurt
- 2 tbspMayonnaise
- 50 gShredded Mozzarella Cheese
- 0.33 tspSalt
- a pinch Pepper
- 1 tbspCurry Powder
- a pinch Parsley (finely chopped)
Steps
1) Cut the cauliflower into small bite-sized florets, rinse and drain well. (Note: If the florets are too big, they may not get properly coated with sauce.)
2) Mix the yoghurt sauce in a bowl, fold in the rinsed and drained cauliflower florets, and turn out into a gratin dish (a shallow, heat-proof dish).
3) Place the dish on the wire shelf, slot the shelf into the middle shelf position, and cook on Combi 7 for 15 minutes.
Join our FB Community Group
Eating a wide variety of healthy food helps keep you in excellent health. Keeping a healthy diet requires consistency and the common bump that people get into is preparing a variety of healthy meals. Our group, Healthy Everyday Recipes by Panasonic Cooking is here to help you with a wide variety of home cooked recipes shared among the community. Join us today!
Food Storage & Cooking Technologies
Inspired by the precise method of traditional cooking and its emphasis on fresh ingredients, Panasonic's innovative technologies allow ingredients to be stored fresh whilst still retaining their natural nutrients and umami during cooking; all to make preparing healthy meals a pleasure.
Keeps ingredients fresh & clean
Panasonic's unique freezing and storage technologies ensure food retains its nutrition during storage; allowing you to enjoy fresh, nutritious meals whenever you want to.
Cooks healthy & delicious food easily
Panasonic's kitchen appliances feature technologies that simplify cooking without compromising the food's natural flavours or nutrition.
