How to Keep Fruits & Vegetables Fresh in the Fridge

We all know the feeling: you eagerly unpack your fresh groceries, only to find them wilted and spoiled days later. It's a frustrating waste of food and money! But fear not, because proper fridge storage can work wonders in preserving the freshness, flavour, and nutritional value of your fruits and vegetables.

Before diving into specifics, let's cover some essential fridge storage tips:

• Temperature Settings: Set your fridge temperature between 4°C and 6°C. This cool environment slows down the ripening process, keeping your produce fresher for longer.
• Humidity Control: Different types of produce thrive in different humidity levels. Fridges like the Panasonic Multi-door Refrigerator NR-F654GT have crisper drawers with moisture control filters and adjustable humidity settings – low for fruits that release ethylene gas (like apples and pears) and high for moisture-loving vegetables (like leafy greens and broccoli).
• Proper Packaging: Store fruits and vegetables separately, as some fruits release ethylene gas, which can accelerate the ripening and spoilage of vegetables. Use breathable bags or containers with small holes to allow for air circulation and prevent moisture buildup, which can lead to mould.
• To Cut or Not to Cut: While storing produce whole generally prolongs its freshness, pre-cutting can be convenient for snacks and meals. If you do pre-cut, store in airtight containers and consume quickly. To prevent browning, a squeeze of lemon juice can help with fruits like apples and avocados.

Now that we have the basics covered, let's get into the nitty-gritty of storing specific types of produce:

• Leafy Greens: Store leafy greens like lettuce, spinach, and kale in airtight containers lined with paper towels to absorb excess moisture. This helps prevent them from becoming soggy and wilted.
• Berries and Grapes: Don't wash berries and grapes until you're ready to eat them, as moisture can promote mould growth. Store them in shallow containers lined with paper towels to absorb any excess moisture.
• Root Vegetables: Carrots, potatoes, and other root vegetables prefer a cool, dark, and slightly humid environment. Store them in a paper bag or a perforated plastic bag in the crisper drawer.
• Citrus Fruits: Oranges, lemons, limes, and grapefruits are best stored in the fridge's main compartment, rather than the crisper drawer. This helps them retain their flavour and juiciness for longer.

At Panasonic, we understand the importance of keeping your produce fresh for as long as possible. That's why we've developed nanoe™ X technology for fridges, an innovative feature designed to create an optimal environment within your refrigerator. By generating nano-sized atomised water particles containing hydroxyl radicals, nanoe™ X works to inhibit bacteria growth, suppress odours, and maintain the ideal moisture level for your fruits and vegetables.

While proper storage techniques are always essential, nanoe™ X technology adds an extra layer of protection so you can enjoy peak freshness with ease.

By implementing these simple yet effective storage tips and exploring innovative technologies like nanoe™ X, you can enjoy the freshest produce for longer and minimise food waste. If you're looking for a refrigerator that prioritises freshness and convenience, we invite you to explore our range of Panasonic fridges equipped with nanoe™ X technology.

Your journey to a healthier, fresher kitchen starts here!