Kombu Pumpkin and Cabbage Porridge
Start your day with warmth and energy by making this nutritiously hearty porridge. It's a comforting, nourishing meal that will keep you satisfied and ready for the day ahead.
What to prepare
1 hours 5 minutesPreparation Time: 10 minutesDifficulty:EasyNutrition per serving
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Calorie31.7
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Fat1g
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Carbohydrate6.3g
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Protein0.6g
Ingredients
Main Ingredients
- 1 sheetKombu (8cm) (Kombu dashi powder optional)
- 800 mlWater
- 80 gRice (Pre-washed)
- 80 gPumpkin (Diced 1.5cm)
- 2 leavesCabbage (Sliced)
- 1 tspSesame oil
- Salt (To taste)
- White pepper (To taste)
GARNISH
- Furikake flakes (as topping)
- Spring onion (1 stalk)
Steps
1) Dice pumpkin into 1.5cm cubes and slice cabbage.
2) Add kombu and water into the cooking blender.
3) Cover and secure lid. Select “M” | 60°C | Speed 0 | 30 mins.
Note: Cook longer for a stronger flavour.
4) Remove kombu when the cooking ends.
Tip: Pat dry and store kombu airtight for broths or furikake.
5) Add diced pumpkin, cabbage and washed rice.
6) Cover and secure lid. Select “Porridge” | 45 mins.
Note: Cooking time may vary.
7) Drizzle sesame oil and sprinkle salt and white pepper. Top with furikake flakes and spring onion. Serve warm.
Food Storage & Cooking Technologies
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Keeps ingredients fresh & clean
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Cooks healthy & delicious food easily
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