1 Week Wellness Juice Recipe
- Recommended Juice Selections -
SWEET FOCUS - Monday
Ingredients:
(2 servings, 400 ml)
Mango: 140 g
Orange: 200 g
Yogurt: 60 g
Honey: 10 g
Ice cubes: 80 g
[For topping]
Yogurt: 60 g
Honey: 10 g
The aromatic component of the orange has a relaxing effect, and adding honey helps to improve your concentration.
Product to use: Blender
The blender is recommended to make juices with a thick texture.
DELICIOUS DETOX - Tuesday
Ingredients:
(2 servings, 400 ml)
Cucumber: 200 g
Melon: 200 g
Fennel stem: 140 g
Lemon: 40 g
[For topping]
Fennel leaf: as desired
The potassium in the melon and cucumber has a detoxifying effect.
Product to use: Slow Juicer
A slow juicer is recommended when using soft fruit, like a melon.
MJ-L500
STRESS BUSTER - Wednesday
Ingredients:
(2 servings, 400 ml)
Grapefruit: 240 g
Apple: 200 g
Celery: 140 g
Mint: to taste
[For topping]
Mint: to taste
The vitamin C of the grapefruit and the aromatic component of the celery have a relaxing effect.
Product to use: Juicer
Fibre-rich celery has to be juiced smoothly when served. This also releases a relaxing and enjoyable aroma.
MJ-DJ01
NUTTY DIET DRINK - Thursday
Ingredients:
(2 servings, 400 ml)
Grapefruit: 200 g
Apple: 150 g
Spinach: 40 g
Coriander: 30 g
Almond: 20 g
Ice cubes: 100 g
[For topping]
Almond: as desired
Coriander: to taste
Spinach and coriander are rich in dietary fibre and vitamins that are important during a diet.
Product to use: Blender
When you want to take in dietary fibre, or when you are on a diet, blender is recommended to create juice out of whole fruits.
FATIGUE FIGHTER - Friday
Ingredients:
(2 servings, 400 ml)
Grape: 350 g
Red cabbage: 200 g
Lemon: 60 g
[For topping]
Grape: to taste
Anthocyanin found in red cabbage and grapes helps eliminate stress and fatigue.
Product to use: Juicer
On Friday morning, make juices quickly and easily with a juicer. And since anthocyanin can withstand heat, nutritional components retain during the process.
MJ-DJ01
PARTY STARTER - Saturday
Ingredients:
(2 servings, 400 ml)
Carrot: 160 g
Orange: 200 g
Ginger: 40 g
Honey: to taste
Soda: as desired
[For topping]
Orange: to taste
Carrot and orange are rich in beta-carotene, which is needed for healthy skin. This is perfect for an all-girls' party.
Product to use: Slow Juicer
It is recommended to use a slow juicer at low speed to maintain vitamin C found in oranges.
MJ-L500
SOUND SLEEPER - Sunday
Ingredients:
(2 servings, 400 ml)
Mixed berries: 240 g
Ice cubes: 100 g
Honey: to taste
[For foamed milk]
Milk: 150 - 200 ml
[For topping]
Mixed berries: to taste
The vitamin C in berries helps to recover fatigue while sleeping, and adding milk induces sleep.
Product to use: Blender
A blender is recommended for making this beautiful, two-layered beverage. The blender maintains the fruity texture of the juice.
MJ-L500
MJ-DJ01
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