Protein-rich Jiggly Egg Custard
Call it chawanmushi or Chinese steamed eggs; this simple, savory, hearty, jiggly egg dish can work as a stellar side to any meal. And the best thing is, it can be all cooked in the microwave!
15 minutesPrep Time: 5 mins | Cook Time: approx 10 minsDifficulty:MediumNutrition per serving
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Calorie133
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Fat8.3 g
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Carbohydrate6.1 g
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Protein8.6 g
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Sodium923 mg
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Sugar3.7 g
Ingredients
Garnish
- 2 tbspSoy sauce
- 0.5 tbspSesame oil
- 0.125 tspWhite pepper
- 1 stalkSpring onion, thinly sliced
- 1 stalkCoriander leaves, picked
Egg Custard
- 3 pcEggs
- 240 mlSoy milk
- 1 tspSalt
Steps
1) Combine eggs, salt and soy milk in a bowl
2) Whisk until completely smooth
3) Pour into microwave-safe bowls or casserole dishes
4) Cover the bowls or casserole dishes
5) Low | 5 mins
6) Check the readiness of the eggs
Tip: if it is still watery, microwave it for 30 secs interval to check each time
7) Slice and prepare garnishes
8) Quick & easy meal in just 15 mins
Food Storage & Cooking Technologies
Inspired by the precise method of traditional cooking and its emphasis on fresh ingredients, Panasonic's innovative technologies allow ingredients to be stored fresh whilst still retaining their natural nutrients and umami during cooking; all to make preparing healthy meals a pleasure.
Keeps ingredients fresh & clean
Panasonic's unique freezing and storage technologies ensure food retains its nutrition during storage; allowing you to enjoy fresh, nutritious meals whenever you want to.
Cooks healthy & delicious food easily
Panasonic's kitchen appliances feature technologies that simplify cooking without compromising the food's natural flavours or nutrition.
