Auspicious Nian Gao
Sticky and sweet, this nian gao treat is an auspicious must-have during Chinese New Year! You can easily make it at home with this recipe.
Homemade Dried Chicken Meat
Make this Chinese New Year snack at home with the help of a food processor and an oven.
Peanut Butter Chocolate Chip Loaf
This recipe is suitable for those who need a calorie load before undertaking strenuous physical activity.
Cinnamon Raisin Bread
Eaten in moderation and along with a protien or a fat which slow down digestion, there is less likehood that they'll casue an abnormal increase in blood sugar
Pumpkin Rice Flour Bread
Pumpkin is rich in beta-carotene, an important plant carotenoid that converts to vitamin A in the body. It is also a good source of vitamins C, K, and E, as well as a varity of minirals such as magnesium, potassium and iron.
Date flaxseed Loaf
Not only are flaxseeds a great source of dietary fire and omega-3, they also contain lignans, which reduce the risks of breast cancer in women and prostate cancer in men.
Poppy Seed Bread
Poppy seeds are full of fibre and are a good source of various B-complex vitamins, as well as minerals.
Multigrain Bread
Multigrain mixes usually consist of a combination of whole grains and seeds. Besides being high in dietary fibre, multigrains supply the body with a variety of vitamins, minerals and essential nutrients.
Walnut Sunflower Seed Bread
Walnuts have important anti-ageing properties as they contain a variety of antioxidants that help combat free radicals.
Wholemeal Ginger Loaf
Bread made with wholemeal flour has a lower glycemic index (low-GI) than bread made of refined white flour.
Wholemeal Turkey Ham and Cheese Loaf
This bread made from wholemeal flour provides iron, thiamin, nlacin, as well as fibre to body. The flour's nutty taste and earthy colour pair well with swirls of tasty turkey ham and cheese. Definately a child's pick!
Black Sesame Bread
Black sesame is widely used for its anti-aging properties, particularly in reversing the development of grey hair.
Calzone
Calzone is a stuffed pizza with ricotta and spinach filling is rich in protein, calcium and iron. Whenever possible, use low fat cheese as a healthier alternative.
Pita Bread
Pita bread makes for great pocket sandwiches. Fill with a variety of fresh salads and any tasty yet healthy filling that takes the fancy. A great filling would be avocados which are rich in brain-friendly oleic acid.
Chocolate Bread
Dark chocolate and cocoa, when consumed in moderation, help prevent heart disease and produce endorphins which generate a happy mood.
Smoothie Bowl
Colourful, healthy and Instagram-worthy, fuel up on all the nutrients you need with a delicious smoothie bowl.