Experience Fresh

Lemon Pepper Chicken Wings

These grilled chicken wings pack a lot of flavour, with lemon, mustard, and peppercorns delivering the taste-sensation charge. They’re super simple to make as well, needing just a marinade and half an hour under the grill of your convection microwave.

Sweet Potato Gnocchi with Spinach and Cauliflower Sauce

If you have a weakness for these tiny little dumplings, make sure to try this vegan sweet potato gnocchi recipe.

Healthy Fish Kebabs

Kids love kebabs, and these colourful little versions featuring tender chunks of fish are a great way to get some healthy Omega 3 into your little ones for some brain-boosting power.

Vegan Power Buddha Bowl

Fancy a balanced pleasure? Then our vegan Buddha Bowl is just perfect! Packed with healthy delicacies, this not only looks incredibly delicious but also tastes great.

Salmon and Dill Fish Cakes

We love salmon. This Omega 3 supplier always tastes delicious, smoked or grilled. But if you’re in the mood for variety, try turning fresh salmon into delicious patties. No wonder because lemon zest, dill and capers harmonize perfectly with salmon. For a full meal, enjoy these fish cakes with salad, grilled vegetables, and a quick pesto.

Orange Glazed Spare Ribs

Smoked Tofu with Herb Sides, Baby Spinach and Turnip

This vegan delicacy tastes nice and is a low-calorie protein supplier. We gave it a fine Far Eastern touch with sesame oil and sweet Miyako sauce (available in the Asia section). Bedded on a lot of fresh vegetables, you’ll enjoy the fine roasted aromas of this dish!

Coq au Vin for the Spontaneous

If there is to be a Coq au Vin on Sunday, the marinade would be prepared on Fridays in the French country kitchen. We make this poultry dish from Burgundy legs and present a quick alternative for two people. Depending on the dexterity in cutting vegetables, our delicious Coq au Vin is steaming on the table in just under 30 minutes.

Spinach and Ricotta Lasagna

Make our microwave vegetarian lasagna in no time at all. Layered with delicious ingredients, lasagna is a family favourite. This old-school Italian dish is generally heavy on the meat sauce and quite time-consuming to put together. We’ve given lasagna a meatless makeover and created a recipe that you can put together and have on the table in no time at all, using a standard microwave.

Sea Bass with Vegetables and Sweet Potatoes from the Foil

Sea bass is one of the finest in the sea. We cook the fish in foil to keep it tender and juicy. That moment when we open the package makes it all worthwhile for the fresh aroma. But do not bend too low over the plate: the steam is hot! The cooking in the package is not just a taste revelation. It is also vitamin-friendly and fast.