Air Fried Okra & Tomato Sauce
![Air Fried Okra & Tomato Sauce Air Fried Okra & Tomato Sauce](/content/panasonic/mea/en/consumer/cooking-learn/recipes/home-made-goodness/recipe-top-page/air-fried-okra-tomato-sauce/_jcr_content/learncontent/freeimage_2061751509/image.img.jpg/1604475268174.jpg)
![Cooking Time](/etc/designs/panasonic/learncontent-clientlibs/images/img-timer-gr.png)
Ingredients
- 400gFrozen Okra
- 6piecesGarlic
- 4Tomatoes
- 2Stock cubes
- 2tbspTomato Paste
- 1tbspSugar
- 1tbspOlive Oil
- 0.5tspSalt
- 100mlWarm Water
Steps
STEP 1
Chop the tomatoes into 1cm cubes and add garlic, tomato paste, sugar, stock cubes & water.
![Air Fried Okra & Tomato Sauce](/content/dam/Panasonic/Global/recipe/2020/air-fried-okra/air-fried-okra-steps1.jpg)
STEP 2
Stir all ingredients together and place inside the microwave.
![Air Fried Okra & Tomato Sauce](/content/dam/Panasonic/Global/recipe/2020/air-fried-okra/air-fried-okra-steps2.jpg)
STEP 3
Cook on Microwave power (600W) for 5 minutes, stir and set aside.
![Air Fried Okra & Tomato Sauce](/content/dam/Panasonic/Global/recipe/2020/air-fried-okra/air-fried-okra-steps3.jpg)
STEP 4
Add frozen okra to a bowl and mix with olive oil and salt.
![Air Fried Okra & Tomato Sauce](/content/dam/Panasonic/Global/recipe/2020/air-fried-okra/air-fried-okra-steps4.jpg)
STEP 5
Spread the okra on the metal tray and place inside the oven on top of the wire rack.
![Air Fried Okra & Tomato Sauce](/content/dam/Panasonic/Global/recipe/2020/air-fried-okra/air-fried-okra-steps5.jpg)
STEP 6
Select combi 3, turn the dial to 20 mins, press start.
![Air Fried Okra & Tomato Sauce](/content/dam/Panasonic/Global/recipe/2020/air-fried-okra/air-fried-okra-steps6.jpg)
STEP 7
Mix air fried okra with tomato sauce and cook in microwave power (600W) for 5minutes.
![Air Fried Okra & Tomato Sauce](/content/dam/Panasonic/Global/recipe/2020/air-fried-okra/air-fried-okra-steps7.jpg)
STEP 8
Serve with rice and enjoy
![Air Fried Okra & Tomato Sauce](/content/dam/Panasonic/Global/recipe/2020/air-fried-okra/air-fried-okra-steps8.jpg)