4 Smoothies by Chef Manal Alalem
Ingredients
Recipe 1: Peanut butter smoothie
- 10cubes of ice
- 0.5cup peanut butter
- 3biscuit pieces
- 2cups milk
Recipe 2: Perez
- 0.5cup frozen strawberries
- 0.5cup mixed berries
- 10pieces of ice
- 2cups milk
- 1tablespoon rose syrup
Recipe 3: Banana Milk Shake
- 2large frozen bananas
- 2cups milk
- 1teaspoon honey
Recipe 4: Green Smoothie
- 1large green apple
- 2medium cucumbers
- 1small piece of ginger
- 10cubes of ice
- 1sheet cal
Steps
STEP 1
Recipe 1: Put the ice cubes in the blender and crush, then add the plain biscuits, peanut butter, milk and mix it well and finally empty them into the serving cups.
STEP 2
Recipe 2: Put the frozen mixed berries, frozen strawberries, ice cubes and milk in the blender and mix it well. Finally empty into serving cups and put a spoon of rose syrup on top.
STEP 3
Recipe 3: Put the frozen bananas in the blender and add the milk and honey, mix well and finally empty into the serving cups.
STEP 4
Recipe 4: Crush the ice cubes in the blender until fine, then add cal leaves, cucumber, ginger, green mint, green apple, lemon juice, a little water and mix it well and finally empty it into the serving cups.